High Iron and Rollin' Thunder

I got a new weight lifting machine installed yesterday. After CAREFULLY reading the instructions, I did a seven exercise workout. (three sets, ten reps each). Terrific workout. I am probably spent for the day. I must get back into shape,(if I ever was!). Went out to dinner in downtown HB last night with friends and went to a Trustee meeting at the Lodge after. NOTHING is easy there. A bunch of self-serving blue hairs. It is like stepping into the '50s. I got a call from work to sit on an interview panel for a new counselor. I guess summer is over. RATS!

ttfn
yankeedog